Haywood Fitness: Chocolate Shakeology Lava Cake in a Coffee Mug Recipe

Wednesday, December 11, 2013

Chocolate Shakeology Lava Cake in a Coffee Mug Recipe

Chocolate Shakeology Lava Cake

Ok, here is a super easy and simple recipe for Chocolate Shakeology Lava Cake in a Coffee Mug, in the microwave, in just over a minutes time.

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1 Egg

1 Banana

1 Scoop of Chocolate Shakeology (Vegan or Regular)

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Step 1: Blend all 3 ingredients in a Blender, Magic Bullet, Nutri Bullet, Ninja....(whatever you have)  You don't have to blend for very long, maybe 20-30 seconds.  Just enough so that the banana is crunched up.

Step 2: Scoop out the blended mixture and put into a coffee mug.  (You don't want to fill the mug all the way to the top, leave some room and make sure the mug you choose is big enough to allow for some expanding when you cook)

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Step 3: Microwave for 1 minute 11 seconds (just hit the 1 button 3 times)

Voila!  A delicious healthy snack that will definitely stave off your chocolate cravings. (It Tastes A Lot better than it looks in this picture, trust me)


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Step 4: Add a scoop of Crunchy Peanut Butter after you remove it from the microwave.


If you are interested in trying Shakeology please contact me for a free sample.

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