Haywood Fitness: October 2012

Tuesday, October 30, 2012

TurboFire On Sale Now!

TurboFire is on Sale for a Limited Time.

Right now (October 30th 2012)  The TurboFire Workout is on sale for $53.  It's normal cost is $120.  It is a limited time offer.

As per Beachbody CEO Carl Daikeler

"ONLY while supplies last;

Later today the TurboFire base kit will be reduced from $120 all the way down to $53 to Team Beachbody only!

But I'm told operations will cut this off as soon as they hit their number! (And no, they didn't tell me what that number is)!"




Monday, October 29, 2012

An Invitation from Beachbody Founder Carl Daikeler


Here is a picture of me and Carl from a Beachbody Super Saturday Event in September.


Join my team today by visiting http://CoachHaywood.com  Click on Coach.

An Invitation from Beachbody Founder Carl Daikeler




Here is a picture of me and Carl from a Beachbody Super Saturday Event in September.




Join my team today by visiting http://CoachHaywood.com  Click on Coach.



Shakeology - From The Fields Video

Watch the video to see how Shakeology's ingredients are sourced from the world over


Follow the adventures of Darin, Shakeology's Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day.

Click Now

Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow

When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation of days – even years - stacked up where my body wasn't getting what I was needing and I felt it. Tired, feeling run down from my busy life, and out of time to prepare what I thought I needed – or did I even know what that was? Fruits that don't taste all that great anymore because they’re pulled from the trees or vines too early for mass crops, vegetables that came from a frozen bag and devoid of flavor as well. I’m a terrible pill taker, so my multivitamin consumption was more hit than miss. A shake that “acted like a salad but tasted like a dessert” is what it said, and as a protein shake consumer, I was game!



Shakeology turned out to be far more than I knew to hope for. A complete system: two workouts (30 and 50 minutes), a month of recipes for both flavors, and a meal plan (through the Club) for how to incorporate the shake into my day? This wasn't just a meal replacement shake that was going to require me to figure out how to incorporate it into my day - this was a lifestyle shift and one I desperately needed if I wanted to LIVE healthy.

I love being able to speak from personal experience of how the Shakeology system has helped me regain energy, and have everyone I love on it! My 70+ year old parents, my 86 year old father in law, my siblings, my teenagers, and my 6 & 7 year olds love it too. All ages, both genders; experiencing health in a shake and a lifestyle shift that helps “End the Trend” of obesity, fast food diets, and highly processed foods that harm our generation..starting with us. ☺ If you’d like to try Shakeology for free, ask for a free sample and I’ll be happy to send you one!

Click Now

Thursday, October 25, 2012

Fall Bike Trail Ride-Newark (Cherry Valley Road) to Johnstown



My cousin and I rode this trail on Monday.  It was covered with a lot of foliage in spots but it wasn't too bad overall.  The fall leaves made for a beautiful ride.  We parked in the parking lot just off of Cherry Valley Road in Newark, OH...Rode to the end of the trail in Johnstown, OH...and then headed back the way we came.  Overall it was just under a 30 mile ride.  The video was shot with a GoPro Hero2 camera in 720p HD 60fps and sped up considerably.  The ride took us about 90 minutes with starts and stops and we rode at a leisurely pace.

Here is a link to the Licking County Trail System Map.

http://www.trail2health.org/Maps/Licking%20County%20Recreational%20Trail.pdf

Fall Bike Trail Ride-Newark (Cherry Valley Road) to Johnstown





My cousin and I rode this trail on Monday.  It was covered with a lot of foliage in spots but it wasn't too bad overall.  The fall leaves made for a beautiful ride.  We parked in the parking lot just off of Cherry Valley Road in Newark, OH...Rode to the end of the trail in Johnstown, OH...and then headed back the way we came.  Overall it was just under a 30 mile ride.  The video was shot with a GoPro Hero2 camera in 720p HD 60fps and sped up considerably.  The ride took us about 90 minutes with starts and stops and we rode at a leisurely pace.

Here is a link to the Licking County Trail System Map.

http://www.trail2health.org/Maps/Licking%20County%20Recreational%20Trail.pdf



Tuesday, October 23, 2012

Seasonal Shakeology Recipes



Check out these delicious Seasonal Shakeology recipes.  They are great, my favorite is the pumpkin pie one.  If you would like more info on shakeology visit myshakeology.com/dustinhaywood

 

Seasonal Shakeology Recipes






Check out these delicious Seasonal Shakeology recipes.  They are great, my favorite is the pumpkin pie one.  If you would like more info on shakeology visit myshakeology.com/dustinhaywood


Wednesday, October 3, 2012

Hungry For Change Movie

This great documentary is free for a limited time.  It is chocked full of great information on health, fitness and the state of our Nutrition in today's world. Check it Out!




"FREE ONLINE SCREENING of the Hungry For Change Film starting today (October 3rd 2012) until midnight this Saturday October 6th 2012


Now is your chance to watch the film and get motivated to kick-start your health transformation!!!










We're making the film available in this way so that no-one is excluded from getting access to this life changing information and sharing it with their family and friends."
















Hungry For Change Movie

This great documentary is free for a limited time.  It is chocked full of great information on health, fitness and the state of our Nutrition in today's world. Check it Out!



"FREE ONLINE SCREENING of the Hungry For Change Film starting today (October 3rd 2012) until midnight this Saturday October 6th 2012
Now is your chance to watch the film and get motivated to kick-start your health transformation!!!

We're making the film available in this way so that no-one is excluded from getting access to this life changing information and sharing it with their family and friends."